Talking to your child about big emotions and tough topics can feel overwhelming, but it is one of the most important aspects ...

Teaching emotional intelligence in children fosters empathy, resilience, and responsibility. Encouraging emotional expression ...

What do parents who raise emotionally intelligent kids do differently? Here are four research-backed parenting habits that ...

Helping children recognise and understand ... support in order to experience and handle a range of emotions. Commentating on your own feelings day to day can be a great way of helping children ...

As children’s emotions develop, there are bound to be ... to be able to both understand and express clearly how they are feeling. From your baby's earliest days, it's hard to tell what they ...

If your parents are going through a divorce, you may be struggling to sort through your emotions or find a way to express how ...

When kids express tough emotions, it’s tempting to downplay or distract them. But validating their feelings helps them process and cope, building resilience. Instead of saying, “Get over it ...

Capturing elusive feelings in words and pictures is the central project, and the greatest challenge, of a children’s book. For young people led by their tender hearts, a book that understands ...

Emotions are a complex thing and you can imagine how challenging it is for children. They’re still trying to understand themselves and may not know what to do with their feelings. This is where ...

We all know sleep is important, but many parents may not be aware of the detrimental effects sleep loss can have on the emotional well-being of children. New behavioral methods in pediatric and ...