Ready to help your little ones explore the big world of emotions? These fun and engaging feelings activities for kids are perfect for fostering emotional growth, building empathy, and making self ...

For a young child, every day brings new experiences and challenges, and there’s a lot you can do to help them understand the feelings that come along with those. These practical ideas from ...

Talking openly with children about how they feel and why, enables them to start recognising and understanding different emotions.Follow these simple steps from our friends at Feeling Better to sta ...

But the complicated feelings of loneliness and isolation affect all ages. It can be especially hard for kids to understand once that feeling creeps in. "What an adult might refer to as feeling ...

From taxes to death and everything in between—life is full of worry and anxiety for most, if not all, adults…and it turns out that our kids know a thing or two about stress and worry, too.

Validate the feeling It's so tempting to try to fix our ... We want to raise emotionally resilient kids, and that means building our own emotional resilience. Read next ...

"So (kids are) trying to communicate something ... Regularly check in and talk openly about feelings You should be a safe space for your children to talk about whatever is bothering them.