A female referee has offered fans a glimpse of the rigorous workout routine which gets her in shape to officiate matches. Taking to social media, Sophie Dennington - who is a national refereeing ...

Ramadan is a sacred month observed by Muslims worldwide, during which fasting from dawn to dusk is a fundamental practice.

“How I started my weight loss journey at home by following some realistic and simple tips along with a religious home workout routine.” In another ofher reels she enlists what a meal plan in ...