Drinking methi or fenugreek water every morning on an empty stomach can do wonders for your overall health. From promoting ...

The hormone antecedents in fenugreek promote hair growth by reviving damaged follicles. The compounds stimulate blood circulation to the scalp, driving new growth while also enhancing the thickness ...

Fenugreek may help increase breastmilk production, enhance testosterone levels, and promote blood sugar management. It has also been linked to other health benefits, but more research is needed.

By reducing inflammation, fenugreek may improve joint function and reduce discomfort during movement. Regular consumption of ...

Methi is called Fenugreek in English. It’s used in cooking for its taste and health benefits. Tap to read in detail. It is ...

Seeking traditional remedies for hair and scalp-related issues is a practice often passed down through generationa. One such remedy is fenugreek seeds, also known as dana metni. Here’s how these seeds ...

Fenugreek Seeds balances hormones by supporting estrogen and insulin levels. These seeds are good for the overall endocrine ...

From fenugreek hair rinse and fenugreek and amla, check out the effective ways to use fenugreek seeds for hair growth.

Both ginger water and fenugreek water are packed with powerful antioxidants and compounds that can help you melt belly fat and move towards a healthy life. Is one better than the other for fat ...

Fenugreek seeds are a unique spice widely used in Indian cuisine. They have been using this flavorful ingredient for thousands of years. Most recipes call for the whole seed. You may sizzle it in ...

Fenugreek stabilises blood sugar and reduces demand for quick-sugar fixes Research shows that fenugreek significantly boosts satiety and led to lower spontaneous calorie consumption, especially in ...

THE presence of a saponin in the seeds of Trigonella Foenum græcum (Leguminosæ) was first reported by Wunschendorff 1, who had subjected the defatted seeds to a process of extraction with alcohol.