A base of fermented corn dough, often rolled into balls and carried for easy transport, is blended with water to make a refreshing, thick, and nutrient-rich drink. Today, there are sweet versions ...

These homemade tortillas start with a dough made from whole-grain corn masa that is shaped and then cooked like a pancake on a griddle. Homemade salsa makes a great accompaniment. About 1,500 B.C ...