Know the Chaitra Navratri 2025 fasting rules and guidelines. Learn what to eat and what to avoid during these nine auspicious ...

Chaitra Navratri fasting is not just a religious practice but also a great opportunity to embrace a healthier lifestyle By ...

Fasting during Navratri is a spiritual practice, but staying healthy is key. With proper hydration, nutrient-rich foods, and ...

Navratri fasting is a spiritual practice, but are you doing it right? Many people unknowingly make mistakes that lead to ...

Taftoon in BKC and Powai is bringing the flavours of 1960s Kabul to life with ‘Kabuli’, which is a special food festival ...

A new study suggests that fermented foods — such as yogurt, kimchi, and miso — may help reduce anxiety and depression by influencing gut bacteria, which in turn affects brain chemistry.