And while some types of fish are perfectly fine to eat frequently, others should be consumed with caution. So what are the healthiest fish options you should be stacking on your plate, and what ...

While tuna is the most common go-to in the tinned fish aisle, there is much to be said for a number of other options ...

Experts say there are benefits to be gained from casting a wider net when shopping for fish and other seafood, both for our health and the environment. Just as we’re advised to eat a wide ...

calculator, developed by the Turtle Island Restoration Network. Enter the types and amount of fish you plan to eat for the week, along with your body weight, and you'll see whether you'll be ...

such as undercooked or raw meat or fish, but you’ll want to limit your intake of caffeine and processed foods, too. However, there are plenty of foods you can eat during pregnancy to stay healthy.

Omega 3 fats have anti-inflammatory properties. If you like oily fish, get more into your diet. Aim for three times a week if ...

By Simon J. Levien The U.S. Fish and Wildlife Service has a suggestion to help curb the growing population of an invasive species that bears a resemblance to a very large rat: Eat them.

Almost 30 people have fallen ill and three have died in a multi-year Listeria outbreak being investigated in Denmark. There are two different ...

Three types of smoked fish and a kumara mash topping make for gourmet comfort food. You don’t need a big serving, as smoked fish has a rich flavour, and the dish can be surprisingly filling.