But in fact, the pole is just an apparatus — you can adapt any style of dancing to fit the pole ... on its own can actually strengthen a dancer's body image. Pole dancers, she said, end ...

For Nikita S Ganesh, a student of class VIII who learns the art form at dancer and pole artiste ... so I chose pole, which was a great way to stay fit and dance. I now have pole classes twice ...

Ashlee Renee has been helping Denverites get fit and feel fabulous—one pole, aerial yoga, or lap dance class at a time.

Whether you’re looking to build physical strength, boost your confidence, or simply try something new, pole dancing offers a ...