You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag ...

Mirzapur actress Shweta Tripathi has always been vocal about her dedication to fitness, and she gives much of her discipline and motivation to the influence of those around her. Inspired by her c ...

Malavika Mohanan incorporates strength training into her fitness routine, enhancing muscle tone and endurance. Her dedication ...