Samvit Mishra successfully lost 19 kg in three months by focusing on sustainable lifestyle changes, including a balanced diet ...

A man’s morning routine has taken the internet by storm. The nearly 90-second video was posted on X on March 19 by the ...

A young woman has called out a man for leering at her through the window while she was attempting a complicated exercise in a ...

Nutritionist and fitness coach Vimal Rajput frequently shares health and wellness advice with her Instagram community. In a ...

Sadik Hadzovic pushed me to work hard enough to make real gains in a tight window.

“There was a time when I met up with a guy and during the warm-up, he was already complaining about being tired. We hadn’t ...

Oliver George reveals how his fitness journey from West Point to world champion shaped his life, health, and identity as a ...

Fitness influencer Ashton Hall is going viral for a ‘minute-to-minute’ morning routine on social media- however, the reasons behind the virality are rather negative- for him! Netizens went all out ...

Do you start your morning by dunking your head in a bowl of ice water and rubbing banana peel all over your face? No. Wow. That's weird.According to a fitness influencer boasting over 8 million ...

Being called Harry, I have a high bar to live up to. One Harry is a literal prince, another is England men’s all-time leading ...

Rashmika Mandanna has proven that she is not just a star who dishes out blockbuster movies, winning sartorial moments, and ...