Rigid flat feet: Less common, characterized by the absence of the arch both at rest and when bearing weight. It may be associated with bone structure anomalies in the foot and, in some cases ...

Whether you've got high arches or flat feet, a podiatrist knows how to help you pick out the best running shoes by foot type. board-certified podiatrist, foot surgeon, and founder of Fix Your Feet ...

One of the best things you can do to offset bone loss is weight bearing exercise ... keep it straight—so the back of your hand would be flat. You want to go through a full range of motion ...