“A foam roller, or Styrofoam cylinder, may help you reduce pain, tender spots and stiffness in your neck and upper back,” explained Veritas Health. “Slowly roll the foam roller until you ...

The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...

(And if you have already gotten your neck straightened out, we have guides to the best pillows for every kind of sleeper, the best memory-foam pillows, and the best body pillows, too.) Update on ...