The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Along with weight-bearing exercises, calcium and vitamin D go together for good ...

When you touch the food coloring at the edge of the plate, the color should move around, mix, and make cool designs. We used liquid dish detergent to make the colors move. But you could try some other ...

The problem could be the old advice you’re still following. For years, the food pyramid was seen as the “right” way to eat. But today, we know that this outdated guide may be keeping you ...

Only weeks after being confirmed, the Department of Health and Human Services (HHS) secretary has advised food companies to remove artificial colors from their food products. He recently met with ...