“I wanted to find out what effect a diet high in ultra-processed food had on me”, says Dr Chris Van Tulleken, who took on the challenge, in part, for the BBC documentary What are we Feeding ...

Some combinations have special names. They can be added directly to the food or wrapped in cheesecloth and removed before serving. The following are suggested herb blends. (Assume equal parts unless ...

Food combining is based on the idea that pairing certain foods can promote weight loss and overall health. While some variations involve following complicated and arbitrary rules that are not ...

Everyone has a favourite condiment to help elevate a meal, however, it seems that saturating your food in one seriously ...