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To maintain strong and healthy teeth, you need to follow essential tips such as brushing twice a day, not applying too much pressure, and more.

That's because brightly colored food often contains stronger pigments ... are many foods and drinks that can stain your teeth because of their strong pigments and acids, but that doesn't mean ...

The clinic's dental hygienist, Hannah Ripley, then goes on to share her easy but effective tips for looking after your teeth.