And choose foods that won't spike your blood sugar ... With careful monitoring and some lifestyle changes, you have the power to lower your A1C. So take control of your blood sugar.

Blood sugar was once considered something people only focused on when they had diabetes. But the explosion in popularity of medications that affect blood sugar, like Ozempic and Wegovy, along with ...

Here's what foods you should eat — and which you should avoid — if you're hoping to lower your LDL cholesterol levels. What foods lower cholesterol? "In general, eating foods high in fiber and ...

If you're aiming to lower your cholesterol levels, it's advised to reduce consumption of processed foods and meats, butter, cream, hard cheeses and cakes and biscuits. Other beneficial steps ...

Medically reviewed by Femi Aremu, PharmD Foods to avoid while taking metformin include high-sugar foods, high-sodium foods, ...

Read more on Latest Health News on India.com. Bad cholesterol: How these 6 red foods can help lower LDL and plaque formation Weight loss story: Woman reveals how she 36 kilos with... Weight loss ...

“Lifestyle modification, which includes natural ways to lower blood sugar ... recommend trying to have protein throughout your day. Foods like meats, poultry, fish, beans, eggs, nut butter ...