That's especially true during perimenopause, when constantly-shifting hormones can trigger unwanted weight gain. But for one ...

Considering that weight gain is so common, its absence in this current menopause discourse only reinforces feelings of shame ...

I f you've noticed the number on the scale creeping upwards or your clothes getting snug, you likely already know that weight ...

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

Recently, scientists from places like Harvard, Tufts and Stanford got together and chose the best diet for women dealing with age-related hormonal changes. Their pick? A science-backed, plant-forward ...

THERE’S no shortage of advice on losing weight these days. From fat jabs to miracle supplements, crash diets and social media gurus, there’s always someone or something promising to banish belly ...

Weight loss fruits are good to snack on or eat in place of dessert. This article includes some of the best fruits to eat if ...

There are certain lifestyle habits that are clearly linked to weight gain, like not being active in your daily life and eating a diet filled with ultra-processed foods. But new research suggests ...

With so many foods and beverages marketed to people trying to lose weight, scientists wonder how effective they ... The ...

With Semaglutide, postmenopausal women can achieve significant weight loss, improve insulin sensitivity, and lower the risk ...