Westfield boys swimming is synonymous with success. One of the all-time greatest programs in N.J. high school athletics ...

In the 50m freestyle, for example, some competitors don't breathe at any point during the race. Freestyle swimming has been included in every modern Olympics. Currently, freestyle is contested in more ...

Swimming heavily relies on the muscles of the upper body, including the chest, shoulders, and arms. Different strokes target these muscles in varying degrees. For example, freestyle and backstroke ...

as a respiratory muscle warm-up in a randomised controlled cross-over trial. Methods A total of 15 elite swimmers were assigned to four different warm-up protocols and the effects of IME on 100 m ...

At the girls meet two weeks ago, Concord flexed its muscles in winning ... 400 free relay and 500-yard freestyle to lead a balance Minutemen effort. The girls swimming sectionals begin this ...

At the girls meet two weeks ago, Concord flexed its muscles in winning by more than 100 points ... relay and 200 freestyle ...