DRINKING a specific type of fruit juice for as little as a week can act as a "potent tool" for weight loss, scientists claim. The juice of a little-known berry could improve your metabolism and ...

But new research points to another potential aspect of elderberry juice: weight loss. Meet the experts: Lauren Manaker M.S., R.D.N., L.D., author of Fueling Male Fertility; Bryanna Connor, M.D., board ...

Have you heard of ugli fruit? While not as popular as other fruits, adding it to your diet can benefit both your heart health ...

A tasty purple drink could be the answer to weight loss, according to new research. A study revealed that consuming this fruit juice regularly could help regulate blood sugar levels and improve ...

Even 100 per cent juice is high in natural sugars, which can quickly add up. "You’re better off eating whole fruit for its fibre," Jess advised. Staying hydrated is essential for weight loss.

An NHS doctor has suggested a unique "superpower" drink, made by combining a fruit with water ... system so you're fuller for longer, which can aid with any weight loss efforts." ...

A tasty purple drink could be the answer to weight loss, according to new research. A study revealed that consuming this fruit juice regularly could help regulate blood sugar ... READ MORE: 'Most ...

Many dieters often turn to fruit and veg to boost their ... But some also contain protein which can make them helpful when it comes to trying to lose weight. The varieties with higher levels ...

A delicious purple drink may hold the secret to shedding pounds, groundbreaking research suggests. Scientists have found that consuming this particular fruit beverage regularly can stabilise blood ...

Ready to make water your weight loss ally? These tips can help you drink extra water and see long-term weight loss success: Add flavor: A squeeze of lemon, a handful of cucumber slices or fresh ...

Hashbrowns, fried sausages, and bacon are among the most popular classic breakfast options. This indulgent combination has crispy potatoes and proteins. But, it is not health-friendly and does not ...