Watermelon seeds are often thrown away despite being rich in essential nutrients. From blending them into chutneys to ...

Improves digestion: Fibre and unsaturated fats found in watermelon seeds can enhance digestive health and encourage regular bowel motions. Consuming watermelon and watermelon seeds can both be ...

Thinking of growing the rare and luxurious Miyazaki mango at home? After receiving many questions from our readers, we’ve put ...

March is the time to step up watering of houseplants, as well as pruning your trees and planting seeds indoors.

One colourful fruit could hold significant benefits for those battling high cholesterol or diabetes. Dragon fruit, named ...

Pollinators help plants grow and ecosystems thrive, but their decline threatens nature, biodiversity, and food security.

Discover how this fruit boosts heart health by lowering blood pressure, reducing plaque, and improving cholesterol levels ...

Fruit is widely regarded as a healthy food — but is there such a thing as too much? In a recent video, a Harvard researcher sets out to explore the nutritional nuances of this popular food group ...

Social media users love to use dragon fruit cleanse as a natural laxative. But can the spiky fruit actually clear out your GI system? We talked to experts to get the answers.