Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

The diet varies by country, reflecting local culture and environment. The diet generally emphasizes vegetables, whole grains, ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

In 2024, the Indian Council of Medical Research (ICMR) released that latest edition of Dietary Guidelines of Indians.

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever ...

The Carnivore Diet — where fruits and vegetables are banished, and butter is a snack — may seem like satire, but it’s a ...

Whether you enjoy a cooling fruit salad, a crisp summer smoothie, or a hydrating veggie-packed meal, every bite can contribute to better hydration. Summer diet should include plenty of seasonal ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.