Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

The Carnivore Diet — where fruits and vegetables are banished, and butter is a snack — may seem like satire, but it’s a ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

A diet consisting of fiber-free juice may promote the growth of inflammation-linked bacteria in the gut and mouth. Think your ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

In 2024, the Indian Council of Medical Research (ICMR) released that latest edition of Dietary Guidelines of Indians.

Protein-rich foods are typically associated with animal products, but numerous vegetables also offer substantial protein ...

Single mum of four Rachel Ashby has faced backlash for her controversial carnivore diet but says it's helped her lose weight and beat brain fog. Her kids even get involved ...