fruits, vegetables and other nutrient-dense food sources to meet your nutrient needs. Can eating too many nuts cause constipation? If you go overboard with fiber—a non-digestible carb found in ...

The woman behind the Instagram account, Bethany, shares low-sugar recipes for those suffering from Irritable Bowel Syndrome, which can cause constipation ... does include fruits, as well ...

Depending on the cause, constipation can last for a short or long time ... Increase your fiber intake by incorporating more ...

Some serious medical conditions can cause chronic constipation ... But if you can’t eat enough fruits and vegetables to ease your constipation, try foods that contain psyllium seed husk ...

It's best to avoid using them habitually because severe cases of dependence may cause damage ... rich foods such as fruits, legumes, leafy greens, and coffee may help with constipation.

Some evidence suggests that psyllium is the best fiber for chronic constipation ... Fiber is a carbohydrate found primarily in fruits, grains, and vegetables. Your body cannot digest fiber ...

Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables, and nuts can be a boon to health. When you think protein, you probably think meat, eggs, and maybe dairy.