Fufu flour can be used as a gluten-free flour substitute in baking, especially for recipes that require a starchy, dense texture. Switch out 25% of your gluten-free flour mix/all-purpose for fufu ...
It can be made from oat flour, maize, plantain, cassava or yam. What does fufu taste like? The traditional fufu made with cassava has a mild to sour taste depending on how the cassava is processed.