“Functional training is about moving for everyday life,” explains Yasmin Phillips, a personal trainer at Third Space. “It is about learning movement patterns so that the body and the muscles ...

When I teach my strength workouts, I do so with functional movement patterns in mind. Not convinced? Before we get into the details of what functional training actually is, a bit of current ...

Background The Nine Plus screening battery test (9+) is a series of 11 tests, used to assess limitations in fundamental movement patterns assumed to predispose athletes for injury. Objective To ...

One such procedure of increasing popularity is the functional movement screen (FMS), which, in 2007, was reported to predict injury in American football players in a single season.1 The FMS attempts ...

The following is a summary of “Abnormalities in cognitive-related functional connectivity can be used to identify patients ...