In the latest installment of our PGA.com Fitness Series, PGA Coach Brendon Elliott and golf fitness guru Scott Shepard share ...

Your lower body muscles are the engine of your golf swing and can help you generate more speed and distance efficiently. PGA ...

The major muscles used for that all-important golf swing are: Here are some of the most effective kettlebell exercises to hit those swing muscles: Moves like the goblet squat work your core and ...

Add some major power to your golf swing with this workout to hit a 400 ... "Arm and thigh foam roller exercises work great for this. You also want to have flexible glutes because keeping a ...

Which golf swing analyzer is best? In all types of sports, data collection has become an important part of the game, helping players spot flaws and make improvements, and golf is no different.

Have you ever wondered if the exercises you're doing and the speed training you use genuinely increase club speed? Recent ...

No move activates the army of armchair golf instructors on Instagram like Joaquin Niemann’s swing. And it’s almost always the same thing that gets called out: In the milliseconds around impact ...

The golf world is used to the mechanics of Netflix’s “Full Swing“ by now. Producers flank every corner of the PGA Tour for a season, capturing as much as possible to document what happened ...

The Problem with Traditional Golf Instruction Many teaching pros start by analyzing your swing and suggesting major technical ...

The latest season of Netflix's "Full Swing" was released Tuesday, covering on- and off-course moments from the past year in golf. Since its debut in 2023, the behind-the-scenes documentary follows ...