Relaxing Music ideal for Qi Gong, Tai Chi, Tai Chi Chuan, Hatha Yoga, Kundalini Yoga, Vinyasa Yoga and Vinyasa Flow Yoga. Music for Yoga, New Age, Relaxation & Meditation.

The Chinese characters for Qigong mean ‘breath’ or ‘to work the breath’. This episode is a basic mindfulness meditation that is great for beginners. Sit comfortably on a chair or cushion ...

Download this music from the link: <a href="https://itunes.apple.com/us/album/qi-gong-most-relaxing-music/id952790096">https://itunes.apple.com/us/album/qi-gong-most ...

Three energy meditation is used in Chinese qigong, health, medicine and in martial arts. sit comfortably in a chair or if you have space, stand up with your legs slightly apart. In this type of ...

A gong bath is a form of meditation using the deep vibrations and sounds from the instrument called a gong,' explains Harriet Emily, a London-based healing practitioner who specialises in gong baths.

By Soraya Diaz, LMT, Reiki Master/Teacher, Qigong and Breathwork Instructor. In today’s fast-paced world, we often find ourselves stressed, anxious, or disconnected from our bod ...

Known for its benefits in cultivating inner peace, improving energy flow, and enhancing physical health, Qigong has gained worldwide popularity as a holistic practice that balances body, ...