I love a good morning cup of coffee ... 16% less likely to die of any cause compared to the non-coffee drinkers. Furthermore, the time of day people drank coffee made a difference.

“It is well known that good sleep hygiene leads to better health. The authors also nicely note that coffee does contain some anti-inflammatory properties that work best in the morning times ...

Jan. 8, 2025 – A morning cup of joe appears to be good for the heart, but it might be time to reconsider the afternoon coffee run. People who only drank coffee in the morning were less likely to ...

There are two main patterns of coffee drinking time Morning coffee drinkers: those who drink coffee mainly in the morning All-day-type coffee drinkers: those who drink coffee throughout the day ...

But there’s one thing you finally don’t need to say no to: your morning coffee ... s not just whether you drink coffee or how much you drink, but the time of day when you drink coffee ...

Recommended We knew morning coffee was good for us... and science has finally ... we wanted to see if the time of day when you drink coffee has any impact on heart health.” ...

Morning coffee drinkers had lower risk of ... "While some studies have shown that drinking a moderate amount of coffee can be good for the heart, not all research agrees," Miao said.

But, to get those benefits, you need to drink your coffee at a very specific time. The study ... coffee — whether decaf or not — in the morning have better health outcomes than those who ...