Turnips don’t always steal the spotlight, but they definitely deserve a place in your spring veggie lineup. These root ...

What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a ...

For many of us, eggs are a staple when it comes to breakfast. After all, they are a rich source of protein and other ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

Not all vegetables are created equal. While it's always a good idea to eat more veggies, there are some that are more nutritious than others. If you're looking to supercharge your diet ...

Not all vegetables are created equal. While it's always a good idea to eat more veggies, there are some that are more nutritious than others. If you're looking to supercharge your diet, consider ...

What are spring vegetables ... Though you can eat them raw, they really shine when caramelized on a stovetop or in the oven. Beyond their good looks and taste, turnips are a great source of ...

When it comes to nutrition, vegetables must be the priority. This is especially important today, with 27 percent of Filipino families suffering from “involuntary hunger” (nothing to eat at least once ...

"Multiple studies have reported a measurable decline in the nutrient content of fruits, vegetables, and grains over the past several decades," says Nicole Avena, a nutrition researcher and associate ...

Forget fancy supplements, superfoods and fasting, say the team from the Harvard TH Chan School of Public Health, University ...

Apples have fiber, which may help with weight management and digestion. Plus, a nutritionist-approved hack to help minimize ...