His first stop? The supermarket. A large, green calabash gourd caught his eye, and inspiration struck. Why not use it as a cooking pot? As a scout, he had cooked in green papayas, coconuts and bamboo.

One such food that has gained attention for its weight loss benefits is bottle gourd, also known as Lagenaria siceraria or calabash. This versatile vegetable, commonly used in Indian and Southeast ...

Luffa (or loofah), also known as sponge gourd or rag gourd Calabash, also known as bottle gourd Cushaw squash, also known as silver-seed gourd Blue hubbard squash Turban squash, also known as ...

KFCB CEO Dr Ezekiel Mutua admiring a decorated gourd presented to him by artists at Ngeria ACK church, Eldoret, on July 18, 2021. [Courtesy] Lagat has reserved part of her farm to grow calabash ...

Sushi Ai’s signature dish is braised Hokkaido ankimo (monkfish liver) with kanpyo (calabash gourd) and ikura (salmon roe) on top of a nori chip and finished with hanaho (shiso flower).