Ivy gourd, also known as “tindora” or “kundru,” is a popular vegetable used in various Indian dishes. Growing this nutritious ...

Before I dip my fingers into the soil and start mapping out my gardening ambitions this spring, I would be remiss if I didn't ...

In India, spiny gourd, or kantola, is a popular vegetable, especially in the states of Gujarat, Maharashtra, and Rajasthan.

A great choice for diabetics because of its low glycemic index, this green vegetable is also rich in fibre and essential nutrients. Here are all the reasons this low calorie wonder is a must in your ...

Gardening can be simple with the right hacks. Here are some tips to grow chillies, bitter gourd and mulberries in your ...

Karela, or bitter gourd, is often celebrated for its numerous health benefits, but its leaves are a lesser-known treasure ...

From improving skin and hair health to promoting hydration, here are the 9 benefits of bottle gourd aka lauki.