Bottle gourd, commonly known as lauki in India, is a widely available vegetable that is often underrated despite its ...

Regulates blood sugar levels With a low glycemic index and high fibre content, bottle gourd helps stabilise blood sugar ...

Bottle gourd (Lauki) is a superfood that can help prevent many diseases. Ayurveda also considers bottle gourd a medicinal ...

The wholesale price of most vegetables has dropped by up to 66 percent from a month ago, due to ample supply in the market.

It also helps regulate body temperature and replenish lost electrolytes—making it a preferred vegetable during summers. "Bottle gourd has a cooling effect on the body, which can be beneficial in ...

Pumpkin is paired with rice and dal or chapati. Ridge gourd is a gentle vegetable that cooks quickly and is soothing for digestion. Prepare a light turai sabzi with turmeric and hing. Blend it ...

Gourds should be stored in the salad tray of the fridge, where they will keep for 3-4 days. They do not freeze well, although some varieties such as the wax gourd may be pickled.

If you’re fasting this Navratri, adding a variety of vegetables to your diet can make your meals more enjoyable while ensuring you get essential nutrients. Some vegetables are not only allowed but are ...

The prices of several vegetables, including eggplant, bitter gourd, okra, and pointed gourd, have increased by Tk10-15 per kg ...