The adductor muscle comprises five muscles: the adductor magnus, adductor longus, adductor brevis, gracilis ... adductor exercises to add to your workout routine appeared first on The Manual.

Officially known as the 'adductors', the inner thigh muscle is actually made up of five different muscles: the gracilis ... your next leg day or build a workout from the ones below.

the muscle crosses the front of the thigh and connects with the tibia or shinbone. Thick bands of fibrous tissues — tendons — connect muscles to bones. Two other thigh muscles, the gracilis ...