Aloe vera gel provides deep moisturization when applied directly to the scalp. Leave on for 30 minutes before rinsing.

The first gray ... foods could help you slow down this process? Yes, no need to run to the colorist right away. We explain everything about these superfoods and the magic that works on your hair.

Here are eight high quality supplements that supply the nutrients your hair needs. How we evaluate vitamins, minerals ... diet that includes nutritious foods like fruits, vegetables, and lean ...

Foods rich in antioxidants – such as berries, dark leafy greens, and omega-3 fatty acids – help neutralize the free radicals that damage melanocytes. B vitamins, particularly B12, appear ...

Moong dal, a staple in Indian kitchens, is rich in zinc, protein, and other essential nutrients like vitamins and minerals ... growing hair. Incorporating these zinc-rich foods into your daily ...

Research highlights that minerals and vitamins are essential for ... can result in hair loss, alopecia, and brittle hair. “Foods rich in biotin include nuts, legumes, whole grains, and eggs.” ...