Protein is more filling than other foods, making it sometimes hard to eat enough of it to build muscle.

You don’t need any protein powder to help make this a high-protein dessert, only one staple, protein-packed ingredient (that ...

In a small bowl, combine half the lemon juice, 2 Tbsp olive oil, half the oregano, half the garlic, the Worcestershire sauce, ...

Give these four high protein vegan jarred salads a try as meal prep or as packed lunches for easy and quick meals.

This plan prioritizes protein, whole grains, legumes, fruits, vegetables and healthy fats to align with the Mediterranean ...

These protein recipes may make it easier for you to stay full on fewer calories, helping to support a weight loss goal.

Lunch: salad with greens, basmati rice, avocado, falafel, cucumber, tomatoes, red onion, olives, and hummus. Snack: Greek ...

Chickpeas are a great source of protein. Pair hummus with fresh veggies like cucumber, bell peppers or carrots for a crunchy, ...

If you’re looking to eat more protein, these recipes are a great place to start, with 15 grams per serving and options for ...

Greek yogurt is a healthy and high protein snack, with almost 20 grams of protein per 200-g serving. There are four grams of protein in 27 grams of chia seeds, and they also provide calcium, ...