Nature28d
Myotonia congenita—a cause of muscle weakness and stiffness
As in the present case, pregnancy appears to worsen the myotonia in some women, indicating that there is a hormonal influence on the condition. In cases of recessive MC, grip myotonia, percussion ...
Tom's Guide22d
Just 5 minutes of these simple stretches can boost grip and build stronger arms and wrists — here's a quick routine to try
But if you enjoy sports or activities like weightlifting, yoga, or Pilates, forearm and grip strength are fundamental to your training routine. Without good grip, actions like holding weights ...