The only problem: Most people don’t have a whole extra room in their house to devote ... SELF staffers for their favorite space-saving gym equipment that’s worth the investment.

Visitors can expect new lockers, showers, vanity mirrors, toilets, flooring, energy-efficient lighting and more.

Adjustable dumbbells are also especially ideal if you’re a dad building a home gym—because you’re probably not the only one ...

As every piece of equipment is different ... meaning you don’t need to have your own home gym room to store it, although a spare bedroom, study or large living space would be beneficial.

Although there has been a shift towards women in the weight room as of late, the reality remains that many women still feel a ...

Want to build muscle without the gym? These 7 bodyweight exercises help women gain strength and tone up—no equipment required ...

There is room for two, maybe three people in the resistance ... be annoyed that the other person denied him access to shared gym equipment in a shared space. When going to the gym, it should ...

This versatile power-rack and bed hybrid lets you crush benchpress, squats, dips, pullups, and save space, and even catch zzzzs.

Over the past year, he turned his house's woodworking shop into a basement gym. The following conversation ... use one of the bedrooms for my exercise equipment. While researching home theaters ...