There are two main forms; equipment-based like Reformer which requires a moveable carriage and mat-based that are performed on the floor and uses body weight. The rise in at-home workouts has made ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

With its compact design, this equipment is suitable for home gyms ... is made using heavy-duty steel material. With its ...