EFFORTLESS INSTALLATION: With the Core Frenzy pull up bar for doorway, setting up your home gym is a breeze. No drilling or screws required; simply install the bar in ...

A fitness fanatic regretted using a stick as a DIY pull-up bar - he crashed to the ground when it snapped. Carl Justine Ejan is seen in the video hoisting himself upwards using the homemade gym ...

Upgrade your workouts with these 7 Costco fitness products shoppers are obsessed with, from top gear to supplements and ...

Remember the elementary school fitness test, where you had to hang from a bar while your gym teacher judged your entire existence? For most kids, the pull-up bar was a place of glory or sheer ...

Trying to avoid the gym bros at your local spot ... bulky exercise equipment (like plyo boxes and benches). Attach a pull-up bar—like this one from Prosource, which has 12 different grip ...

Since your own body weight on the mat is what helps keep the device stable, the Gym Monster 2 began to tilt as I pushed the bar up with my hips. I clicked the ring, and the weight instantly cut ...

Surprisingly, studies have found little difference between muscle and strength gain between free weights and machines. No ...