I have done a lot of home gym DIY projects ranging from building a bench press to outdoor pull up bars. Here is a playlist ...

Read more: Best Home Gym Equipment Gargano says she has had the highly-rated AmazeFan Pull-Up Bar for years and recommends it to clients and women in her pull-up program. Two reasons why ...

EFFORTLESS INSTALLATION: With the Core Frenzy pull up bar for doorway, setting up your home gym is a breeze. No drilling or screws required; simply install the bar in ...

My record of zeros over years of Presidential Physical Fitness evaluations in elementary ... So it was a big upgrade when I tried a doorway-mount pull-up bar at home. The first model I got lasted ...

Stable Power Tower: Our pull-up bar station is meticulously crafted from ... exercise solution for the entire family. Multi-Function Fitness Equipment: Embrace a comprehensive workout routine ...

Hands up if you've ever stood beneath a pull up bar and felt, in a word, intimidated? I know I can't be the only one. While I ...

Ready to test your fitness? See how many strict pull-ups you can do in 60 seconds and learn how to improve your strength and endurance with these expert tips.

Here’s how to do it, according to a fitness coach ... “You gotta go round the bar,” meaning your chin and head must go behind the bar, then up and over, rather than directly upward.

Place a box or step beneath a pull-up bar. Stand on the box to reach the ... delicious recipes and motivation from your favourite fitness experts. You’re now subscribed to all our newsletters.