Looking for new ways to exercise at home? Handstand practices could be just the thing, especially if you work from home. So can being upside down really help you concentrate? It has been shown to ...

How To Handstand offer a free programme you can ... But, when you feel confidently strong, it’s a great way to practice. Stand with your back against the wall and bring your hands to the floor ...

Joel Embiid has missed the last 11 games as he continues to battle with knee issues. But the 7-foot center appeared to be healthy at practice on Monday, where he was seen doing handstands to contest ...

He's got to be able to do a handstand press-up ... He was at walk-through yesterday, he's going to practice today." Campbell also addressed kicker Jake Bates going viral after TV cameras caught ...

Alex Anzalone has not played since he broke his forearm Nov. 17 but could return from injured reserve Sunday vs. the Vikings ...

Philadelphia 76ers big man Joel Embiid went viral recently as a video of him doing a handstand circulated on social media.

According to a Sixers official, Embiid’s troublesome left knee has “responded well” to treatment and he was a partial ...