Listening to music ... might explore the impact of music genre or the induvial differences among the three surrogate pathways and which might be more important than the other two. “This work is ...

This alpha brainwave is what is present when we are relaxed and conscious. To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 minutes, in a relaxed position, ...

listening to music you love, indulging in meditation and exposure to natural sunlight can all naturally lift dopamine levels and happiness," Dr. Brewer continues. DISCOVER: Why do I feel happy ...