Or, perhaps I have heard “the end” and never knew it; Headspace, the mental health app housing the audio content, slightly ...

Headspace: Guide to Sleep is narrated by Evelyn Lewis Prieto, who is a mediation and mindfulness teacher for Headspace. Her calming voice sets the tone for the show and helps your mind begin to relax.

Headspace has finally added Ebb, its AI companion to the UK version of its app. The conversational AI tool offers guidance ...

You don’t need a massive lifestyle overhaul to feel better—just intentional, healthy daily habits. Integrating even a few of ...

The actor has partnered with relaxation and meditation app Calm for one of their famed Sleep Stories, lending his smoky voice to a fable titled “The Yard Sale.” Goggins announced the Sleep ...

If you just need help building a better sleep routine, meditation may help. Some research says meditation apps like Calm and Headspace can be effective. But a reminder: Use the nighttime mode on ...

March 19, 2025--(BUSINESS WIRE)--Headspace, the provider of the world ... 92% of employees report that their sleep is negatively impacted by work at least occasionally.