Or, perhaps I have heard “the end” and never knew it; Headspace, the mental health app housing the audio content, slightly ...

Headspace: Guide to Sleep is narrated by Evelyn Lewis Prieto, who is a mediation and mindfulness teacher for Headspace. Her calming voice sets the tone for the show and helps your mind begin to relax.

But for the group behind Netflix’s latest series with Headspace, Headspace Guide To Sleep, that’s kind of the ultimate goal. “There’s a chance people might fall asleep,” Eve Lewis Prieto ...

With this in mind, it’s hardly surprising that there’s such an appetite for good, expert-led sleep advice these days. And that’s where Headspace’s new Netflix series comes in. The follow ...

TRY HEADSPACE The guided platform for meditation ... commute-friendly podcast shows, soothing sleep stories and even 30-day courses, our content can support you no matter what your schedule ...

You'll find bedtime stories read in relaxing voices, dreamy ambient music, and calming soundscapes that will help you drift off to sleep peacefully — and stay asleep. Headspace also offers ...

March 19, 2025--(BUSINESS WIRE)--Headspace, the provider of the world ... 92% of employees report that their sleep is negatively impacted by work at least occasionally.

If you just need help building a better sleep routine, meditation may help. Some research says meditation apps like Calm and Headspace can be effective. But a reminder: Use the nighttime mode on ...