As with any beverage, cream and sugar can add up if you’re having several cups of tea per day. This article originally appeared on USA TODAY: What is the healthiest tea? Health benefits in every ...

each variety of tea has its own unique flavor and several health benefits. So how do they compare — and which one is the healthiest? Here’s what you need to know. Tea isn’t just tasty.

From green tea and peppermint to chamomile and oolong, each variety of tea has its own unique flavor and several health benefits. So how do they compare — and which one is the healthiest? Here’s what ...

Green tea is touted as one of the healthiest beverages on the planet, and it may have many potential health benefits. Green tea contains a type of polyphenol called a catechin. Catechins are ...

Tea is known to be one of the healthiest beverages — and the benefits aren’t just what’s in the cup, but what’s not in it. The process of brewing tea was shown to remove toxic heavy metals ...

When it comes to choosing between tea and coffee, most of us go by taste or habit. But have you ever wondered which one is healthier? Both beverages are loved worldwide and offer unique benefits.