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This antioxidant-rich soup features hearty black beans, red cabbage, carrots, and a delightful blend of spices.

Nigel Slater's budget-friendly bean soup is healthy and filling. Chop and change the ingredients for your favourite vegetables and beans. This meal provides 183 kcal, 6g protein, 18.5g ...

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Chicken Ball And Spinach Soup: A subtle tasting and low fat soup. The flavor is light and lemony. Its full of healthy vegetables, light chicken balls and is filling ... At the end, just before serving ...

you'll find them prominently featured in an array of soups and salads. The bean packs healthy benefits as well – they are high in protein and fiber and low in fat!