Mix flour, sugar, baking powder, lemon zest, and chia seeds in one bowl; milk, oil, and lemon juice in another, and mix. Bake ...

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even ...

Chia seeds are full of fiber and protein and can help you feel full for longer. Try these easy recipes to include chia seeds ...

Chia seeds, rich in fiber, protein, and omega-3 fatty acids, not only provide nutritional benefits but also add culinary ...

You might associate antioxidants with fruits and vegetables, but you can add chia seeds to the list of antioxidant-rich foods ...

Chia puddings infused with superfoods provide essential nutrients for energy, digestion, and glowing skin. Easy and delicious ...

From being rich in zinc and magnesium to the benefits of reducing inflammation and redness, chia seeds are a powerhouse for our skin and hair care.

This chia seed pudding recipe is so simple to stir together. With fiber and vitamins, these superfood seeds make a creamy, ...

Chia seed water contain significant amounts of protein per serving, which helps maintain healthy muscles and promotes satiety. They are also one of the richest plant-based sources of omega-3s ...

Want to eat more chia seeds, but don't know where to begin? We've got you covered with these easy and healthy recipe ideas including chia pudding and more.

Start your day off right with these quick and easy healthy breakfast recipes that'll give you energy all day — even on your ...