Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

Combining the best of the Mediterranean and DASH diets, these MIND diet dinners can help support and improve your cognitive ...

Mediterranean Diet dinner recipes, like bean skillets and veggie wraps, are high in protein to help keep you full and satisfied.

Barely four months into her marriage, Srishti Arora found the clothes from her trousseau no longer fit. Frustrated by her ...

There's no time like springtime to eat more fruits, veggies, nuts, and lean proteins. Stop on by to get your recipe inspo.

Telugu actor Ram Charan celebrated his 40th birthday on March 27. In an old interview, he spoke about his diet and workout ...

Eating one proper meal a day can have both positive and negative effects on the body While it may promote weight loss and ...

If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet could be a way to meet your nutrition and wellness goals this spring and summer. The diet's ...

Rice is consumed in almost every Indian households, and many enjoy a comforting plate of rice at dinner. However, consuming rice at night may not be the best choice for overall health and well-being.

@emthenutritionist has come to the rescue on social media by sharing one of her top picks for a dish that's ideal for "dinner or meal ... quick but high-protein and healthy recipe," even quipping ...

ChatGPT ingredients: Chicken thighs or breasts, lemon, olive oil, quinoa, fresh spinach. ChatGPT instructions: Season chicken ...

Simple ways to reduce fat intake in your child's diet and promote a healthy weight include serving: Also, reduce the amount of sugar-sweetened drinks and salt in your child's diet. If you are ...