While many feel they have a firm grasp on what foods they should or should not eat, there are still plenty of common diet ...

Sudha Murty and Rujuta Diwekar discussed healthy eating habits in a recent Vogue India video. They also emphasised the ...

Elevated blood sugar levels can harm blood vessels, raising the likelihood of heart attacks, strokes, and various other ...

A proper diet is crucial for athletes as it fuels performance, enhances recovery, and prevents injuries. PHOTO | ...

One local doctor offers is offering ways to encourage healthy eating in kids as food rules could lead to overeating, food ...

THE colour and even the shape of your crockery could help you eat better without making a single adjustment to the food.

Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...

Discover how simple dietary changes can reduce cancer risk by supporting cellular health and reducing inflammation.

Aging is an inevitable part of life. As they age, most people often encounter chronic diseases, which drastically slashes the ...

A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of ...