Aesthetician Sreeja Shrestha advocates for hydration as essential for beauty. Her drink routine includes methi and black ...
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Active Fit: Healthy Beverage Options
For most children, water is the best option for keeping the body healthy and adequately hydrated. Water should be offered as ...
That said, it’s safe and healthy to enjoy coconut water daily. Still, the experts recommend limiting your intake to 1-2 cups ...
With 150 milligrams of caffeine, 20 grams of protein, and 110 calories, Slate is an ideal option for a morning meal or post ...
Many of us are busy juggling kids, work, and school. Grabbing packaged snacks and meals is quick and convenient, but that may ...
Healthy food is important for children, but what they drink also matters. Dr. Leana Wen explains what health and nutrition ...
“Any beverage with fewer calories, just like any food with fewer calories, is ultimately better for weight management,” she ...
Hydration is essential for overall health. The antioxidant and anti-inflammatory properties of Blue-Mint Tea help maintain ...
Say goodbye to packaged drinks in Pune this summer and opt for traditional Indian coolers like Tahura, Thandai and Solkadhi ...
People are being encouraged to 'rethink' their drinking habits, especially if they enjoy a cup of tea and use tea bags. The ...
Consumers are increasingly seeking out natural and nutrient-rich foods, and juice producers have turned their attention to ...